Natural Skincare made in Truro, NS
Every now and then, it’s good for us to look forward, and consider how we are going to live more aligned with our values and beliefs. What are you going to do so you can lead a more meaningful life, keeping your values, while still being the amazing person that you are? What are values? Well, values are basic and fundamental beliefs…
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Have you ever heard that you should eat more colours in your meals? This is very important, and no, it doesn’t include eating artificially coloured things like Skittles or M&Ms (Sorry)! We should be eating a variety of colourful fruits and vegetables, legumes, spices, herbs, nuts, seeds, and teas. Processed foods like white pasta, rice, bread, and pastries don’t offer…
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During this busy time of the year, we are all looking for something easy and quick to make and take somewhere or just keep for ourselves as a little treat. I’ve made this Chocolate Peppermint Bark many, many times and it’s always been a huge hit. I always have lots of people asking for the recipe each year, so I…
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Our lips are used in so many different activities – we use them in facial expressions, when we talk, when we eat, when we drink, when we laugh, and when we kiss. Given how much we use them, it’s important to keep your lips soft and supple and to keep the skin on your lips healthy. The skin on your…
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People often ask me, “what is a facial oil and should I be using one?” So I thought I would share with you why I believe these are so fantastic for your skin! Oil-based facial serums contain no water content. Because they have such a high quantity of oils, a little goes a long way! Serums moisturize, smooth and soften…
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Do you use a cleanser to clean your face? Or do you simply wash your face with a facecloth and water and call it done? The first step to having healthy, glowing skin is to cleanse it. But nobody wants to be using toxic chemicals like petrochemicals, liquid plastics or formaldehyde on their skin. Unfortunately, they are in many skin care products….
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