October is Breast Cancer Awareness Month, but for this post, I want to think of every month as Breast Cancer Prevention Month! It’s predicted in 2022 that 28,600 Canadian women will be diagnosed with breast cancer. This represents 25% of all new cancer cases in women in 2022. When I started to really learn about holistic living, I realized how…
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Why You Should Switch to a Natural Deodorant!
Everyone sweats; it’s just how our body is meant to work. That’s why we then use deodorant to help us feel dry and confident throughout the day. Putting on deodorant has become part of our regular morning routine, just like washing our face or brushing our teeth. But have you ever thought about the ingredients in your deodorant? Do you know what you…
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Are you trying to Anti-Age?
For years now, ‘anti-aging’ skincare products have been used to try and reverse the signs of aging and hold onto a youthful appearance. As good as many high-performance cosmetic ingredients are… Sorry, but they just can’t work miracles! Aging is an unavoidable part of life. I love this quote by American writer Betty Frieden who said that “Aging is not…
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20 Simple Wrinkle Erasers
One of the biggest questions I get asked is “Do you have anything to help with my wrinkles?” While I do have many natural products that can help. We need to realize that wrinkles are natural and we should instead be proud of our wrinkles because we’ve earned them. But having said that, I also understand that we all don’t…
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Why you should switch to solid shampoo and conditioner bars!
I made the switch to solid shampoo bars and conditioner bars a while ago. I thought I would share 6 reasons why you should think about giving them a try too. 1. Solid bars are package-free Solid shampoo and conditioner bars are becoming more and more popular, especially because there is zero waste in the packaging and no water is…
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What’s the best form of exfoliation for glowing skin?
When you hear the terms physical and chemical exfoliation, you think… Wait, is this still a natural thing? I’m here to tell you, yes it most definitely is! Most facial skincare routines include cleansing, toning, exfoliating, moisturizing, and applying sunscreen if going outside. But in order to take care of your skin gently and naturally, you want to make sure…
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