Natural Skincare made in Truro, NS
Your hair is your crowning glory. Look after it and it will shine for all the world to see. You don’t always need expensive treatments, or multiple visits to a hair salon to manage your hair professionally. There’s so much you can do yourself. Just like our skin, we need oil to have healthy, strong hair. Oil lubricates the outer…
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Toners, spritzers and mists are water-based liquid skincare products. They can seem quite similar, but the ingredients in them will make them quite unique to different skin types and give distinctive benefits to each. They prime your skin for products such as serums or moisturizers. Spritzers and mists are two words that are used for the same product. They come…
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Many people swear by the power of a bedtime bath as a way to de-stress and get ready for sleep. But what makes the perfect bath? I’ll let you know my favourite things, but before we get into how to have the perfect bedtime bath, let’s quickly go over exactly why a before-bed soak is a great way to get…
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Do you have a sweet tooth? While many of us love different types of sugar, I’m going to share with you how sugar can impact our skin for the bad and for the good. Sugar may taste good, but it can also be addictive, it raises our blood sugar levels, and it can do damage to our skin. In fact,…
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I must warn you before I get started that I am a healthy chocoholic! We all have our addictions, and mine is chocolate, but not just any chocolate, I’m talking about the right kind of chocolate which contains at least 70 percent cocoa and is referred to as high-quality dark chocolate. (Actually, I prefer 90-100% chocolate). Make sure to read…
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Try this 6 Question True or False Quiz about Skin Health A smooth and clear complexion happens by maintaining good overall health in your body. This comes about by eating a healthy diet, staying hydrated, and making good lifestyle choices so we can have a healthy body on the inside and healthy skin on the outside. Lately, though, there have…
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