Natural Skincare made in Truro, NS
I have always loved health and all things natural, ever since I was young. I would make the things that I could by hand, rather than buying, and I would feel an amazing sense of accomplishment. I also felt like I was helping to create a healthier life for myself and my family. I loved to make my kid’s lunches…
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Are you crafty? Have you ever been? I never considered myself crafty; it just didn’t seem to me that I was the crafty type at all… But as I was writing this, I think I realized that I am and was always crafty! I did lots of tole painting of wooden crafts for myself and my family. I knitted blankets…
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Everywhere you turn we hear more experts telling us to eat more fruits and veggies. But are they really that good for us? Yes, because they’re full of nutrients (vitamins, minerals, antioxidants, fibre, etc.). Yes, because people who eat more fruits and vegetables live longer, healthier lives, and they help to protect their bodies and minds from every chronic disease….
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Water is the most important substance on earth, and in the human body. We all know it’s important to drink water, but why? And how much is enough? Have you ever heard, “by the time you feel thirsty, you are already dehydrated”? It’s true! Your body is made of about 60 % water! It’s important for all functions from digestion to detox to circulation…
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A jade roller actually looks like a mini paint roller and is made of jade stone, designed to be swept across the face for a cooling sensation and anti-inflammatory, lymph-draining effect. The rollers are also said to have mystical powers, as the jade stone itself is said to represent healing and protection and promote qualities such as wisdom, balance, and…
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What You Need to Know to Soften and Nourish Dry Skin We are so lucky to live in the Northern Hemisphere; we get to experience the changing seasons and changing temperatures. But for those of you who have dry skin, you know that the cold winter weather can make things even worse for your tender skin! Winter weather means we…
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